Early winter mornings at the gym can make it feel like you're training in the arctic, SportsShoes.com share their advice on the best kit for keeping warm.

Compression clothing is popular in all forms of exercise, but what actually are the benefits of wearing it? Find out with SportsShoes.com

Put through its paces more than anything else in your wardrobe, caring for your gym kit is essential, so read our how to guide here!

From built-in laundry space and laptop pockets to water-proof fabric, SportsShoes.com list the features to look out for in the perfect commuting gym bag.

Are you new to CrossFit and unsure what you should be wearing to work out? SportsShoes.com have got you covered!